Welcome to Family Fitness

Personalised training for the whole family

The Teamfitness app designed to manage the Family Fitness program.

The Program

Together everyone achieves more

Empowering families to achieve optimal health and wellness through personalised online training and lifestyle coaching that foster a culture of well-being and togetherness.

Discover the Program

Teamfitness program in action. Health and wellness accessible to each member of the family through online personal training, nutritional guidance and lifestyle coaching.

You join our team, we join your family

Personalised workout programs

Exercise routines suitable for different age groups and fitness levels within the family.

Nutrition Advice & Plans

Personalised nutrition plans designed for each family member, considering dietary preferences and health goals.

Progress Tracking

A tracking system to monitor individual and family progress, including fitness achievements and lifestyle improvements.

What our Families say

“We appreciate all the motivation each week, the adjustments to each of our programs and the care the team takes to remember small details that has helped bring our family closer.”

Wakelin-O'Leary Family

Get Started

Join the program for convenient and personalised fitness solutions that cater to multiple family members.

Join the waiting list

Teamfitness program in action. A family preparing for an online personal training session.

About Teamfitness

Teamfitness has been uniting and inspiring people through fitness since 2012, when Mike Wayans started offering personal training to adults and children as young as 3 years old.

Discover TeamFitness

Together

Everyone

Achieves

Discover Family Fitness

Creating Healthy Habits Together

We are a team who support families & communities by providing a comprehensive online platform that fosters health, wellness and strong family bonds through personalised training and coaching.

Join the waiting list